It can be challenging to say no to alcohol, whether you’re navigating social events, managing peer pressure,...
How to Say No to Alcohol
read more
Recovery
5 Ways to Handle Family Conflict During the Holidays
The holiday season often brings joy and celebration, but it can also highlight unresolved family issues....
6 Fun Activities for Making Sober Holidays Fun
The holiday season is often seen as a time of joy, connection, and celebration, but it can also bring...
Can I Drink Mocktails in Recovery? An Alcohol-Free Drink
Can a Recovering Alcoholic Have a Nonalcoholic Beer? Are Mocktails OK in Recovery? In recovery, even simple...
Coping with Seasonal Affective Disorder (SAD) in Addiction Recovery
As the seasons change, many people notice shifts in their energy and mood. For individuals recovering from...
Signs You May Need Mental Health and Addiction Treatment
When mental health challenges and addiction overlap, it can be challenging to know when a dual diagnosis...
