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7 Tips to Stay Sober During the Holidays
The holidays are a time for connection, celebration, and reflection, but for those in recovery, this season can also bring unique challenges. Between social gatherings, family dynamics, and the pressure to indulge, it’s easy to feel overwhelmed and difficult staying sober.
Four Reasons to Be Thankful This Thanksgiving
Thanksgiving is more than a holiday about food and family—it’s a moment to reflect on life’s blessings and acknowledge what we’re grateful for.
Coping with Seasonal Affective Disorder (SAD) in Addiction Recovery
Seasonal Affective Disorder (SAD) is a type of depression triggered by reduced daylight and seasonal transitions, often intensifying feelings of sadness or fatigue.