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A collection of videos created to demystify topics related to substance use and mental health issues.

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Blogs

What Happens During Detox from Alcohol?

Alcohol detox is the first big step toward recovery, and for many people, it can also be the most intimidating. When someone decides to stop drinking after heavy or long-term use, their body has to adjust to functioning without alcohol. This adjustment period is...

What to Bring to Rehab: A Clear and Simple Guide

Getting ready for rehab can feel overwhelming, especially when you’re unsure what to pack. Bringing the right items helps you feel more comfortable, organized, and prepared for your stay. Rehab centers aim to provide you with what you need while maintaining a safe...

Relapse Prevention Strategies for Recovery

Recovery from drug or alcohol addiction is a major achievement. Completing treatment is something to be proud of, but staying sober after rehab can be one of the most difficult parts of the recovery process. Relapse does not mean failure; it simply shows that...