When people think about “addictive” drugs, the first to come to mind are opioid pain medications and various other street drugs. Benzodiazepines or “benzos” do not receive the same level of attention. Like prescription pain medications, benzodiazepines are legally prescribed by your healthcare provider. When used as indicated, they are highly beneficial in helping reduce the intensity and severity of symptoms associated with various health conditions. They share another unfortunate characteristic with opioids as well. Benzodiazepines are often misused and highly addictive. 

What Are Benzos?

Benzos or benzodiazepines are the name of a broad class of drugs prescribed to treat anxiety and panic disorders and difficulties sleeping, muscle relaxation, seizures, and as part of a treatment plan for alcohol use disorder recovery. Known for their tranquilizing effect, well-known benzos include Ativan, Xanax, Klonopin, and Valium.

When used as directed by your medical or mental health provider, benzos can help reduce the symptoms of illness. However, because the chemical properties of the drug work in the brain and body in similar ways to opioids, these drugs are frequently abused. Benzodiazepines act on the central nervous system producing sensations of relaxation and sedation. Because of their sedative effects and helpful ability to reduce (and often entirely remove) feelings of panic and anxiety, it does not take long for someone to become addicted to “feeling good” and therefore addicted to the drug that produces those feelings. 

The Dangers of Quitting Benzos Cold Turkey

Taking benzos as part of a therapeutic treatment plan is generally safe; however, withdrawal can be dangerous. It is highly recommended that those looking to detox from benzodiazepines do so in a controlled environment under medical supervision. When you reduce or stop taking benzos, you will experience withdrawal symptoms. Most acute withdrawal symptoms begin within 24 hours of your last dose and, depending on the severity of your addiction, last a few days to several weeks. Acute withdrawal symptoms often include anxiety, difficulty sleeping, muscle spasms, gastric disturbances, hallucinations, seizures, cognitive difficulties, etc. For some, suicidal thoughts and actions may also emerge.

The Benefits of Going to Benzo Detox in California

Withdrawal symptoms can be severe and difficult to manage without medical supervision. Quitting benzos cold turkey (without help) could mean medical assistance is not available if needed. During medically supervised Detox at Cal Recovery Center, medical and mental health treatment professionals will provide support and guidance throughout Detox. Depending on your needs, they will monitor your vitals continuously throughout the detox process and, in some cases, give medications to help reduce the intensity and severity of your withdrawal symptoms.  Ongoing medical supervision increases your safety should life-threatening withdrawal symptoms occur.

Another benefit of detoxing in California is the ease of transition into a comprehensive addiction treatment program. Although vital to starting your recovery journey, detox itself is not a standalone treatment for benzo addiction. To achieve and maintain lasting sobriety, it is essential to complete a treatment program focused on helping you understand and overcome an addiction to benzos. Here at Cal Recovery Center, our treatment team works with you from the beginning to design an individualized treatment plan focused on your physical and psychological needs. 

If you or a loved one struggle with benzo addiction, going to a benzo detox in California is vital to successfully and safely detoxing. Stopping cold turkey may mean medical intervention is not available should you need help during Detox. Cold turkey detox can quickly become overwhelming and challenging to manage, leading to relapse instead of sobriety. If you are ready to overcome an addiction to benzos, reach out to our California admissions team today to learn more about our detox and addiction treatment programs. 

Each year, more than twenty-one million American’s struggle with addiction. For many, there are often barriers to seeking treatment. One of the primary obstacles for working professionals is concern about leaving or taking time off from employment to seek treatment at an alcohol rehab center. While some may be concerned about losing their job if they take time off for rehab, others worry about how their business will function if they are not available. Professional rehab programs allow working professionals to begin their journey to sobriety while creating minimal impact on both their professional and personal lives. 

What Is Alcohol Rehab? 

Alcohol use disorders impact millions of Americans. Contrary to unfortunate stigma, an alcohol use disorder is not a moral failing or a choice. It is a disease. When someone struggles with alcohol, they cannot stop drinking or control how much and how often they drink. Although they may understand alcohol has a significant negative impact on family, employment, and other areas of their life, they cannot quit drinking without seeking professional addiction treatment. 

Alcoholism or alcohol use disorders are the most common addiction in America. Fortunately, this means there are many treatment options available to help you overcome an alcohol use disorder. Alcohol rehab programs provide a safe and supported environment where you can learn more about the roots of alcoholism and how exposure to triggers can lead to relapse. At an alcohol rehab, a highly trained team of treatment professionals will work with you to design a comprehensive treatment plan that addresses your specific needs and goals. Beginning with detox and continuing through therapy and comprehensive aftercare planning, our treatment team is here to ensure you are supported as you start working towards sobriety and long-term recovery. 

Is There Alcohol Rehab for Professionals Who Still Need to Work? 

Addiction is a disease that can affect anyone, regardless of their professional background or education level. Statistics show that Americans with a college education and fall into the upper-income category are more likely to drink alcohol than other Americans. In fact, 78% of those who earn more than $75,000 annually struggle with problem drinking, whereas only 45% with an income lower than $30,000 share the same difficulty. Many working professionals may choose to forego or postpone seeking addiction treatment out of fears regarding stigma or worries about their company’s success. This is where professional rehab options are so essential. 

Professional rehab programs allow working professionals to seek and receive potentially life-saving addiction treatment while remaining connected to their employment and home environments. It is essential to do your research when looking into professional rehab programs to ensure the program offers the features that are most important to you. Many professional rehab programs offer program options not often found in traditional rehab facilities. Typical examples may include computer access, private bedrooms, meeting spaces, and gourmet meals. Professional rehab programs offer treatment models designed to meet the needs of working professionals. In addition to comprehensive, evidence-based care, professional rehabs provide other amenities, including business amenities, high-end treatment services (spa treatments, yoga, etc.), and a higher staff-to-patient ratio. 

Professional rehab programs offer treatment in a variety of possible settings. Depending on your unique treatment needs, you may experience either inpatient (residential) or outpatient treatment. Regardless of the treatment delivery environment, professional rehab centers typically follow a similar process to traditional rehab. Most programs include detox from alcohol or drugs, group and individual therapy with a highly trained substance abuse counselor, and alumni programs (aftercare programs) so alumni can continue to receive support.

Call Us Today at Cal Recovery Center

If you struggle with alcohol addiction but concerns about your professional obligations have hindered your ability to seek treatment, alcohol rehab for professionals can help. To learn more about rehab for professionals and how Cal Recovery can help you begin your sobriety journey, contact our admissions team today. 

The idea of mindfulness practices often invokes visions of yoga classes, meditation, or groups of people sitting in a room with lit candles and hypnotic music. Although yoga and meditation are indeed important elements of mindfulness, there is so much more to mindfulness that can help you on your road to sobriety and recovery from substance used disorders. Mindfulness is a state of mind and a more profound sense of awareness of self. When someone is mindful, they are more aware of their external surroundings, inner experiences, and their responses to external triggers. Understanding what mindfulness is can help you learn more about how mindfulness-based recovery can help you as part of your addiction recovery. 

What Is Mindfulness-Based Addiction Recovery?

When mindfulness practices are incorporated into or mentioned as part of an addiction recovery program, many wonder how mindfulness will help them overcome addiction. As previously mentioned, mindfulness can help you develop a deeper understanding of self which, in turn, can help you better understand how substance use may be a reaction to negative triggers in your environment. Many studies have shown that mindfulness practices as part of a substance abuse treatment program effectively prevent relapse and reduce the frequency of substance use. 

Mindfulness practices such as meditation can help strengthen parts of the brain that are vital to behavior and self-regulation. These are the parts of the brain that are adversely affected when someone has a substance use disorder. When one regularly drinks or uses drugs, the parts of the brain that govern decision-making, pleasure, and reward response are altered. Mindfulness meditation can help to “rewire” these parts of the brain, which can change your response to triggers. 

Mindfulness can also improve your ability to respond to unpleasant emotions. Mindfulness practice helps you become more aware of what is happening in your mind and in the environment around you. This leads to significant and beneficial changes in how you think about unpleasant experiences that once lead you to drink or use. Mindfulness can help you learn and practice safer, healthier ways to respond to stressors. 

Research has shown that mindfulness reduces reactive behaviors and encourages thoughtful responses to addiction relapse triggers. Actively incorporating mindfulness practices into your addiction treatment recovery program may lead to the improved ability to react to relapse triggers in a way that significantly reduces relapse potential. Similar research studies indicate there are many benefits to mindfulness addiction treatment, including reduced pain, stress reduction, improved focus, decreased emotional reactivity, increased emotional resilience, and enhanced cognitive flexibility. 

How CRC Treats Addiction

At Cal Recovery Center, our team of treatment professionals will work with you to design a comprehensive addiction treatment program focused on your unique treatment needs and goals. Addiction is a personal struggle. Although two people may struggle with addiction to the same substance, the symptoms and difficulties they will experience on their journey to recovery will inevitably be different. For this reason, it is essential to utilize treatment models and methods specifically selected for the person, not the addiction. 

Mindfulness-based addiction recovery is “whole person” addiction recovery. Long-term recovery and relapse prevention depend on one ability to reduce habitual behaviors. Mindfulness practices enhance your ability to understand and focus on your thoughts and impulses without acting on them. 

Reach Out to Cal Recovery Center Today 

If you would like to learn more about how mindfulness-based addiction recovery can help you create healthy, safer habits and responses to rely on in the face of relapse triggers, reach out to the admissions team at Cal Recovery Center. Our holistic, whole-person recovery programs can help you or your loved one take the first steps on their journey to sobriety and lasting addiction recovery. 

When people think of Silicon Valley, they think of technology, the internet, and money. Silicon Valley is the birthplace of tech giants, including Facebook, Apple, and Google. While Silicon Valley is often equated to apps, social media networks, and pioneers of the tech world, it is not as frequently linked to drugs. But, if one pulls back the curtain of tech success, they will find a culture of drugs and excess that all too often leads to addiction and overdose. 

What Is Silicon Valley?

Silicon Valley is not technically a town or city. Instead, it is a region in Northern California that encompasses many cities, including Cupertino, Santa Clara, San Jose, Palo Alto, and Mountain View. Although several miles to the North and not part of the Silicon Valley region, San Francisco is often bundled into conversations about Silicon Valley happenings and the greater Silicon Valley “mindset.” 

Why Does Silicon Valley Have a Drug Culture? 

This is a question without a clear, singular answer. However, given the resources, freedoms, and lifestyles of many of Silicon Valley’s entrepreneurs, there could be several reasons for the continued drug culture in the area. 

In 2013, Google executive Forrest Hayes died of a heroin overdose. While there were several underlying circumstances surrounding his death that had little to do with drugs, his overdose pointed to a broader problem within the tech industry and greater Silicon Valley environment. It also led many to ask why? If there is so much money and, in theory, so much education and knowledge, why is there such a lack of understanding or concern around the consequences of drug use, drug abuse, and addiction?

One of the first reasons could be work-related stress and burnout. To get anywhere in what is notably a competitive environment, executives, entrepreneurs, and those who dream of being either of the above are required to “put in their time.” This often leads to long days, short nights, excessive stress, and eventual burnout. Without healthy coping mechanisms, it is easier to have a drink or consume a stimulant like Adderall. That is often enough to keep them “up” long enough to finish a project, impress their boss and even get the promotion they were hoping for. It’s a vicious cycle that often has dangerous and sometimes fatal outcomes. 

Another possible cause is boredom. Many tech execs didn’t start out as part of the party scene. They put in the effort, got the grades and subsequent degrees to make a name for themselves among their competition. Fast-forward a few years, and they have landed the job, the car, the house, and the lifestyle. They have achieved their goals, and boredom sets in. Boredom can be hazardous in these cases as it leads to the desire to “try new things” or “seek new adventures.” When money and time are not an issue, experimentation can lead to problems with drugs and alcohol that are difficult to overcome without help from a rehab like Cal Recovery Center. 

Substance use is not new to the tech industry. Giants of the industry from Sean Parker to Steve Jobs, Bill Gates, and (depending on the interview you watch), likely Elon Musk, have all discussed or at the very least alluded to the role that drugs once played in their lives. Although Silicon Valley tech giants from Apple to Yahoo indicate they have rigorous substance use policies in place, they decline to provide details, and there seems to be more of a “don’t ask, don’t tell” policy in place. This seems even more applicable in instances where many tech start-ups offer everything from keg refrigerators to whisky night. 

Whatever the reason may be, there remains a prevalent culture of drug use throughout Silicon Valley. Unfortunately, what often begins as experimentation devolves into significant difficulties with substance use disorders and relapsing addiction. Seeking help at a Northern California drug and alcohol rehab to work on overcoming drug and alcohol dependency is often the only way to put the difficulties of addiction behind you. 

The disease of addiction impacts the lives of millions of people and their families every year. It is a disease that does not discriminate and knows no bounds. Although the risk factors for developing a substance use disorder vary from person to person, there are specific circumstances, life events, or career paths that elevate one’s risk for turning to substances to cope with trauma, chronic pain, or mental health symptoms. 

The experiences of our nation’s veterans are not always pleasant or lighthearted. Many will witness the trauma and emotional turmoil that results from a tour of duty in active combat or experience physical, sexual, or emotional trauma during their time in service. After successfully completing the tour of duty, others struggle with the difficulties of adjusting to civilian life post-discharge or adjusting to being at home when they’re used to the rigors and stressors of being on the front lines. Regardless of the root cause, as many as one in fifteen United States military veterans (from all Armed Services branches) abuses a controlled substance. As many as 76% of veterans who struggle with substance use disorder meet the diagnostic criteria for post-traumatic stress disorder.

What Is Rehab for Veterans?

The rates of post-traumatic stress disorder (PTSD) and addiction are high for veterans. These veterans may also experience other mental health and physical health issues related to the trauma they experienced during active military service. Unfortunately, serving in the U.S. military can potentially lead to a higher risk for developing substance use and mental health disorders, making it increasingly difficult to manage day-to-day tasks and expectations after leaving military service. 

Rehab for veterans specifically focuses on the unique treatment needs experienced by veterans who choose to seek treatment. Our health care professionals at Cal Recovery understand the requirements for specialized treatments and unique recovery programs for those with a military background. At a rehab for veterans, you will receive evidence-based treatment designed around the needs of you as a person. Your treatment program may include family therapy, individual therapy, group therapy, relapse prevention, detox, wellness services, and life skills training. Therapies used in a veteran-specific rehab program are designed to focus on the complex addiction and mental health needs of veterans seeking sobriety. 

Are Veterans Prone to Addiction? 

Several factors lead to increased vulnerability to addiction among veterans. The first (and likely most influential) is exposure to trauma. Military service is demanding and sometimes dangerous. Men and women with a history of multiple deployments, especially to active combat areas, are at a high risk of developing post-traumatic stress disorder and other mental health issues that can lead to unbearable symptoms. Some veterans who develop these conditions will turn to drugs or alcohol to self-medicate and reduce the intensity of symptoms such as nightmares and sleeping difficulties.

Another factor that may increase addiction risk in veterans is the incidence of co-occurring mental health disorders such as post-traumatic stress disorder. It is believed as many as 30% of veterans struggle with PTSD and associated symptoms. Mental health conditions like post-traumatic stress disorder, anxiety, and depression frequently co-occur with substance use disorders among both male and female veterans. When struggling with a co-occurring disorder (both mental health and substance use), veterans may use substances to alleviate the more intrusive symptoms of their mental health. While using drugs or alcohol to dull symptoms may work in the short-term, over time, self-medication often leads to worsening mental health and addiction-related struggles leading to the need for comprehensive, dual-diagnosis care to manage and overcome symptoms. 

Reach Out to Us Today at Cal Recovery Center

At Cal Recovery Center, we understand the unique experiences of our veterans and how those experiences relate to an increased risk for addiction. These challenges are unlike the struggles faced by most American’s every day. Although all addiction treatment programs address addiction, not all are equipped to manage dual diagnosis or the unique needs of veterans facing mental health and addiction struggles. If you would like to learn more about how our veteran program can help you begin your journey to sobriety and recovery, contact us at Cal Recovery Center today. 

Opioid drugs typically come in two different forms. On the one hand, they are found as prescription painkillers legally prescribed by members of the medical community to help alleviate issues of chronic pain. On the other hand, they are illegally manufactured illegal substances which provide similar sedative and euphoric effects to legal prescription medications. Whether legal or illegal, opioids are highly addictive and potentially dangerous when misused or abused. Without comprehensive treatment, opioid misuse often leads to addiction and overdose, and death in the most severe cases.  

Opioid Addiction Defined

When you develop a dependence on an opioid, it is known as an opioid use disorder. Addiction treatment professionals use several diagnostic criteria to diagnose opioid addiction properly. Some of the most notable criteria include developing a tolerance to the drug, cravings, drug-seeking behaviors, and withdrawal symptoms if you try to reduce or stop using. Opioids are highly addictive. Even when taken as prescribed, it does not take long to develop a physical addiction to opioids. In some cases, dependence and addiction can develop in as few as four weeks. Physical and psychological dependence on opioids can be extremely difficult to overcome without professional detox and addiction treatment services. 

Are Opioid Addiction and Mental Illness Related?

Opioid use among those struggling with a mental condition is very common. In fact, only about sixteen percent of Americans have mental health disorders yet receive more than half of all opioid prescriptions.  Those with mood and anxiety disorders are twice as likely to use opioid drugs to reduce the severity of symptoms than those without mental health problems. They are also three times as likely to misuse opioids when prescribed for symptom management. 

Opioid use can also contribute to new or worsening mental health symptoms. Some studies have shown that individuals who received prescription opioids for various conditions have gone on to develop mental health conditions within weeks or months after taking the drugs. The longer they continue to take opioids, the greater their risk for developing a mental health condition. Mental health and opioid use are highly connected. In 2018, as many as half of the adults who suffered from a substance use disorder also struggled with a mental health disorder. 

How to Get Help With an Opioid Addiction and Mental Illness

When used as prescribed, opioids are very beneficial in helping to reduce chronic pain. However, due to their powerful effects and the way in which they impact the structure and function of the brain, dependence, and addiction among those who use opioids is common. On its own, opioid addiction is difficult to overcome without professional assistance. If you struggle with opioid addiction and a mental illness (a dual diagnosis), it is essential to seek help at an addiction treatment facility specializing in medically assisted detox and dual diagnosis treatment. In a medically assisted detox environment, highly trained staff will help you navigate the challenges often experienced during detox and withdrawal from powerful opioid drugs. 

Your treatment team will provide support to help you manage, sometimes severe, withdrawal symptoms. They will monitor your vital signs to ensure your safety and, if necessary, provide medications to help reduce the intensity and severity of withdrawal symptoms. Once your body is cleansed of substances, it is possible to transition into a comprehensive, evidence-based addiction treatment program. During therapy, you will learn more about the root causes of your addiction and how addiction and mental health symptoms are related. 

If you struggle with opioid addiction, today is the day to seek help. Reach out to the addiction treatment staff at Cal Recovery Center to learn more about how our detox and dual-diagnosis treatment programs can help you begin your journey to recovery.