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Latest Articles on Addiction, Recovery, & Mental Health

cocaine use

Can Cocaine Make You a Better Athlete or Worker?  

Cocaine is a highly addictive stimulant drug widely known for its recreational use. It is not uncommon for people to believe that this drug can enhance their performance and make
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self care in recovery

Self-care in Recovery from Substance Use Disorder

Many people think that self-care means taking a bubble bath, getting a massage, or going for a vacation and pampering themselves with a luxurious experience. Some thought that self-care activities would
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Group of people binge drinking

Is Binge Drinking Bad?

You may have heard of the term “binge drinking” before. It sounds like a dangerous concept at first: consuming a lot of alcohol in a short period of time can
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Family enjoying Thanksgiving recovery

Thanksgiving: How It Helps in Recovering from Alcohol and Mental Health Issues 

Thanksgiving is a wonderful time for family and friends to gather and share delicious food and happy memories. However, it’s also a time where alcohol consumption runs higher than usual.
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Therapist explaining telehealth vs in person therapy

Telehealth vs. In-Person Therapy: Which is Better for Substance Abuse Recovery? 

You may have heard about the idea of telehealth for therapy and wonder one of two questions: “How does that even work?” and “Telehealth vs. In-person therapy – which one
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Man with drink struggling with alcohol relapse

Alcohol Relapse: How to Deal with the Temptations 

No matter where you are on your path to recovery, one day, it will just happen: alcohol relapse. You may feel like your progress has gone to waste as thoughts
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