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Why an Aftercare Plan Addiction After Treatment Is Important

Completing addiction treatment is a major milestone, but it’s only one part of the journey toward long-term recovery. Treatment gives you the tools to get sober, but aftercare planning helps you stay sober once you return to daily life. The transition from a...

What Happens During Detox from Alcohol?

Alcohol detox is the first big step toward recovery, and for many people, it can also be the most intimidating. When someone decides to stop drinking after heavy or long-term use, their body has to adjust to functioning without alcohol. This adjustment period is...

What to Bring to Rehab: A Clear and Simple Guide

Getting ready for rehab can feel overwhelming, especially when you’re unsure what to pack. Bringing the right items helps you feel more comfortable, organized, and prepared for your stay. Rehab centers aim to provide you with what you need while maintaining a safe...