In every part of the world, some people suffer from addiction. Frequently, their mental health is also compromised. Yet, many individuals still struggle to find the right treatment options to address these issues. Wherever you are at the stage of recovery from addiction, understanding the types of mental health treatment options can make a significant difference in your journey.
Mind Matters: Understanding Mental Health Conditions
Addiction treatment does not only involve treating substance use; it’s also generally divided into two distinct periods.
Acute Phase
Addresses the physiological effects of stopping a biologically active chemical. In this phase, the goal is to eliminate the substance from the body and manage cravings. However detoxifying the body and managing withdrawal symptoms do not instill an understanding of the underlying causes of the addiction. Nor does it undo the damage, offer necessary behavioral and psychological skills, or provide a purpose for living—all of which are essential for eliciting the same feelings of reward that substance abuse did.
Rehabilitation and Aftercare
Focuses on developing the skills and strategies needed to maintain sobriety and rebuild a healthy life. Aftercare programs provide ongoing support as individuals reintegrate into their communities. This includes crucial aspects such as support groups, comprehensive therapies, and relapse prevention planning.
For many people, substance use, or alcohol addiction was a way to self-medicate for mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). Understanding these underlying causes of addiction leads to more effective management and better treatment outcomes. Seeking professional help to address these mental health challenges may effectively help you find the right treatment options for your unique needs.
Types of Mental Health Treatment Options
The first step is acknowledging your needs. Mental health concerns are common among individuals struggling with addiction. Here are some treatment options to address your mental health conditions:
Dialectical Behavioral Therapy (DBT)
In DBT, therapists incorporate acceptance strategies into behavioral therapy, which helps them work through difficult subjects that could potentially make both parties stuck. This therapy promotes validation and balance for the client.
Recreational Therapy
Recreational therapy utilizes leisure activities to help individuals with certain medical disorders enhance their skills, emotional well-being, and overall health. It helps clients rebuild their abilities, elevate their mood, strengthen social connections, and improve their quality of life.
Cognitive Behavioral Therapy (CBT)
CBT applies three main principles on its psychological treatment approach: negative and counterproductive patterns, poor learned behavior, and a lack of healthy coping mechanisms are identified as underlying causes of problems.
Family Therapy
Family therapy is a type of counseling that focuses on strengthening relationships within a family unit. It can range from resolving conflicts to learning appropriate communication approaches. These tools help families support one another and foster positive habits to help them navigate challenging situations together.
Trauma Therapy
Trauma therapy acknowledges the importance of clients understanding traumatic events that impacted their childhood. These events may impact their physical, mental, emotional, or behavioral health. The clinician seeks to find the link between the trauma and the client’s present behavioral problems.
Explore Mental Health Treatment Options at California Recovery Center
Finding the right treatment options to manage mental health conditions may be challenging, but it’s not impossible. A treatment facility with dual-diagnosis care often helps with in-depth psychological and physical assessments to diagnose co-occurring conditions like mental health issues and tailor your treatment accordingly. Here at California Recovery Center, we offer just that. We have comprehensive mental health and addiction treatment services designed to meet the specific needs of each individual.
If you or a loved one is suffering from mental health issues and addiction, feel free to reach us today at (916) 848-5744.
