Many people think that self-care means taking a bubble bath, getting a massage, or going for a vacation and...
Self-care in Recovery from Substance Use Disorder
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Addiction
Is Binge Drinking Bad?
You may have heard of the term “binge drinking” before. It sounds like a dangerous concept at first:...
Supporting Our Veterans: Substance Abuse and Mental Health
The pressure of military life often leads to veterans undergoing substance abuse. As we celebrate Veteran’s...
5 Signs a Family Member Is Living With Addiction and Mental Health Issues
Family addiction is a serious issue that affects 46% of families in the U.S. alone. Left untreated, it can...
Tips for Enjoying Halloween During Recovery from Substance Abuse
A 1993 research article on 1,250 college students is one of many studies that confirmed Halloween is a...
The Link Between Depression and Alcohol
Addictive substances can be broken into two different groups known as stimulants (or “uppers”) and...