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Latest Articles on Addiction, Recovery, & Mental Health
What is Community-Based Care?
Community-based care is a treatment model that emphasizes support within the individual’s social and geographic community.
Why Dual Diagnosis Treatment Works
Dual diagnosis, also referred to as co-occurring disorders, describes when someone experiences both a mental health condition and a substance use disorder at the same time.
The Mental Health Benefits of Nature
From lowering stress levels to boosting mood and fostering a sense of connection, nature offers free and accessible therapy for our minds and souls.
Causes of Stress in Addiction
Long‑term exposure not only intensifies cravings but also erodes the very coping skills people need to stay sober.
The Hidden Cost of Heavy Drinking
For many, alcohol consumption becomes a coping mechanism — a way to deal with stress, trauma, or mental health conditions.
How Healthy Routines Can Transform Your Sobriety Journey
Here’s how simple daily habits — like moving your body, eating well, and finding moments of calm — can support your long-term healing.
