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Latest Articles on Addiction, Recovery, & Mental Health
The Hidden Cost of Heavy Drinking
For many, alcohol consumption becomes a coping mechanism — a way to deal with stress, trauma, or mental health conditions.
How Healthy Routines Can Transform Your Sobriety Journey
Here’s how simple daily habits — like moving your body, eating well, and finding moments of calm — can support your long-term healing.
Drug Rehab and Mental Health Treatment Center
The relationship between addiction and mental health is complex, and failing to address both aspects of the issue can significantly reduce the effectiveness of recovery efforts.
Creating a Relapse Prevention Plan
Creating a relapse prevention plan as a part of the healing process allows individuals to learn from their experiences and strengthen their commitment to sobriety.
Effects of Teenage Drug Use vs. Older Adults
Understanding these differences between teenage drug use and adult addiction is crucial for creating effective, personalized treatment plans.
The Benefits of Pets in Addiction Recovery
Can having a pet really help me stay sober? The answer is a resounding yes.