Many people think that self-care means taking a bubble bath, getting a massage, or going for a vacation, and...
Self-care in Recovery from Substance Use Disorder
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Recovery
How It Helps in Recovering from Alcohol and Mental Health Issues
Thanksgiving is a wonderful time for family and friends to gather and share delicious food and happy...
Which is Better for Telehealth vs. In-Person Therapy Recovery?
You may have heard about the idea of telehealth for therapy and wonder one of two questions: “How does that...
Alcohol Relapse: How to Deal with the Temptations
No matter where you are on your path to recovery, one day, it will just happen: alcohol relapse. You may...
Supporting Our Veterans: Substance Abuse and Mental Health
The pressure of military life often leads to veterans undergoing substance abuse. As we celebrate Veterans...
Tips for Enjoying Halloween During Recovery from Substance Abuse
A 1993 research article on 1,250 college students is one of many studies that confirmed Halloween is a...