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Latest Articles on Addiction, Recovery, & Mental Health
How to Say No to Alcohol
How to Say No to Alcohol
Explore effective strategies to help you confidently say no to alcohol and embrace a lifestyle that aligns with your values.
5 Ways to Handle Family Conflict During the Holidays
5 Ways to Handle Family Conflict During the Holidays
Tensions, clashing expectations, and differing personalities can make gatherings stressful, especially for individuals managing their mental health or recovering from addiction.
6 Fun Activities for Making Sober Holidays Fun
6 Fun Activities for Making Sober Holidays Fun
Traditional gatherings may center around substances particularly alcohol, making it more difficult to survive social situations.
Can I Drink Mocktails in Recovery? An Alcohol-Free Drink
Can I Drink Mocktails in Recovery? An Alcohol-Free Drink
Alcohol-free drink options like mocktails — non-alcoholic versions of cocktails — have become increasingly popular