How to Do an Alcohol Intervention in California

How to Do an Alcohol Intervention in California

Watching a loved one or friend struggle with an alcohol use disorder (formerly referred to as alcoholism) can be emotionally challenging. It is normal to feel hopeless and helpless to help. Fear and apprehension take over when you consider talking to them about their drinking, as you don’t know how to communicate without pushing them away or saying the wrong thing. You are not alone. Every year, millions of American’s struggle with an addiction to at least one substance. Family and loved ones are key to helping them realize they need help to overcome their addiction. 

What Is an Alcohol Intervention? 

An intervention is an important, sometimes life-saving event organized by the friends and family of someone struggling with alcohol addiction. An actual intervention is far from the visions Hollywood puts on reality television shows. The goal of an alcohol intervention in California is to help your loved one realize they have a problem, need help, and have a strong team of support willing to stand behind them throughout the process. 

An alcohol intervention is a carefully planned process during which friends and family members of someone struggling with alcohol addiction present their emotions and feelings about their loved one’s addiction and how the addiction hurts everyone. Data presented by the National Council on Alcoholism and Drug Dependence, nearly 90% of people, seek help for their addiction after an intervention. 

How Do I Know My Loved One Is Addicted to Alcohol? 

Addiction is a very individual illness, and each person who struggles with an adverse relationship to alcohol will experience different symptoms. Some signs of alcohol addiction may be easy to recognize, but others may be far less obvious. Left untreated, chronic abuse of alcohol can lead to significant physical and behavioral effects. Knowing the warning signs to look for can help you better ensure you or a loved one gets proper treatment as soon as possible

Although varied in intensity and severity based on the person, the common signs of alcohol addiction include:

  • Cognitive difficulties such as short-term memory loss and blackouts
  • Mood swings-especially when unable to drink
  • Making excuses for drinking
  • Choosing to drink over other important responsibilities and obligations
  • Drinking alone or in secrecy
  • Becoming isolated from family and friends
  • Feeling withdrawal symptoms when not drinking
  • Changes to appearance and social circles
  • The inability to reduce or stop drinking even if you try

How to Do an Alcohol Intervention in California

For an intervention to be successful, it is important to focus on the positive to every extent possible. Blame shifting, accusations, and hurtful statements may cause your loved one to walk out of the intervention or refuse to seek help.

A successful intervention can help your loved one to understand how their condition and behaviors affect their loved ones; a successful intervention can accomplish this goal in a healthy and productive way. There are various ways to ensure better opportunities for success when having an intervention for your loved one. Suggestions for a successful intervention include carefully choosing participants, selecting a neutral location, creating a script, and practicing your script. As difficult as it may be, it is also vital to try to control emotions and body language during the intervention. Giving in to the urge to argue or place blame may derail the process. Also, it is helpful to have a plan B. Not all interventions are successful the first time around. If you do not see immediate results with your first attempt, do not give up. 

Here at Cal Recovery Center, we understand the emotional challenges experienced when a loved one succumbs to alcohol addiction. Someone with a substance use disorder may be in denial about the harm their addiction causes themselves and their loved ones. However, intervention and addiction treatment services at Cal Recovery Center may help them understand how addiction impacts their physical and mental health while often hurting those they love most. Overcoming addiction with the help of an alcohol intervention in California is possible with the help of the treatment team here at Cal Recovery Center. Contact our admissions team today to learn more about our facility and our treatment services. 

What is Classified as a Heavy Drinker?

What Is Classified As a Heavy Drinker?

Problematic drinking can range in severity from occasionally drinking to harmful levels (commonly referred to as binge drinking) to alcohol dependence or an alcohol use disorder. The National Institute on Alcohol Abuse and Alcoholism estimates as many as seventeen million American adults over age eighteen have an alcohol use disorder to varying severity. Also, nearly another one million adolescents and teens between the ages of twelve and seventeen meet the diagnostic criteria for alcohol use disorders and could benefit from alcohol addiction treatment.

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) categorizes alcohol dependence disorders as mild, moderate, or severe. Terms such as binge drinking, heavy drinking, and blackout drinking are often used as well in conversations surrounding someone’s relationship with alcohol use and abuse. But what do these terms mean? What does it mean to be classified as a heavy drinker? 

What Is Classified As a Heavy Drinker? 

Before it is possible to understand what is classified as heavy drinking, it is necessary to learn more about what is considered a “standard drink” in the United States. According to data from the Centers for Disease Control and Prevention, a standard drink is equal to 0.6 ounces of pure alcohol. Generally speaking, this is equivalent to:

  • A 12-ounce beer with 5% alcohol content.
  • Eight ounces of malt liquor with 7% alcohol content.
  • Five ounces of wine with 12% alcohol content.
  • A 1.5 ounce “shot” of 80 proof liquor at 40% alcohol content. This can include distilled spirits or hard liquor such as rum, vodka, or whiskey.

Heavy drinking is defined as drinking 15 or more drinks per week for men and eight or more drinks per week for women.

How to Determine if Your Loved One Has an Alcohol Addiction

If your loved one struggles to control how much or how often they drink, they may have an alcohol addiction. There are certain warning signs you can watch for to help you decide if it is time to talk to them about seeking help. If they drink regardless of the consequences, cannot limit their intake, cannot stop drinking even if they want to, experience withdrawal when the effects of their last drink wear off, or they consistently think about getting and using alcohol, they may have an alcohol use disorder. 

How to Determine if You Have an Alcohol Addiction That Requires Treatment

Any type of drinking can be problematic in its own way. In many cases, what starts out as occasional drinking evolves into more frequent and heavier alcohol consumption. The stronger your tolerance for the effects of alcohol becomes, the more difficult it is to accept you have an addiction that requires treatment. 

Alcohol addiction is a chronic illness. However, unlike many chronic diseases such as heart disease or diabetes, one can overcome alcohol addiction. By seeking addiction treatment and completing a uniquely designed program focused on your specific needs and goals, it is possible to achieve sobriety and begin your journey to long-term recovery. 

Reach Out to Us at Cal Recovery Center Today

The decision to seek alcohol addiction treatment is not easy. It is normal to wonder how rehab will affect important aspects of your life, including family, employment, and your physical and emotional well-being. Withdrawal and detox from alcohol are not something that should be done without medical support and supervision. Often, when people try to detox without support, withdrawal symptoms become difficult to manage, and relapse quickly occurs. At Cal Recovery, we will work with you to create a treatment program specifically for you. Using a combination of evidence-based therapies and alternative treatment models, our caring and compassionate treatment staff are here to help you overcome your struggles with alcohol. If you are ready to take those first steps, contact our admissions team today

Is There an Alcohol Rehab for Professionals?

Is There Alcohol Rehab for Professionals?

Each year, more than twenty-one million American’s struggle with addiction. For many, there are often barriers to seeking treatment. One of the primary obstacles for working professionals is concern about leaving or taking time off from employment to seek treatment at an alcohol rehab center. While some may be concerned about losing their job if they take time off for rehab, others worry about how their business will function if they are not available. Professional rehab programs allow working professionals to begin their journey to sobriety while creating minimal impact on both their professional and personal lives. 

What Is Alcohol Rehab? 

Alcohol use disorders impact millions of Americans. Contrary to unfortunate stigma, an alcohol use disorder is not a moral failing or a choice. It is a disease. When someone struggles with alcohol, they cannot stop drinking or control how much and how often they drink. Although they may understand alcohol has a significant negative impact on family, employment, and other areas of their life, they cannot quit drinking without seeking professional addiction treatment. 

Alcoholism or alcohol use disorders are the most common addiction in America. Fortunately, this means there are many treatment options available to help you overcome an alcohol use disorder. Alcohol rehab programs provide a safe and supported environment where you can learn more about the roots of alcoholism and how exposure to triggers can lead to relapse. At an alcohol rehab, a highly trained team of treatment professionals will work with you to design a comprehensive treatment plan that addresses your specific needs and goals. Beginning with detox and continuing through therapy and comprehensive aftercare planning, our treatment team is here to ensure you are supported as you start working towards sobriety and long-term recovery. 

Is There Alcohol Rehab for Professionals Who Still Need to Work? 

Addiction is a disease that can affect anyone, regardless of their professional background or education level. Statistics show that Americans with a college education and fall into the upper-income category are more likely to drink alcohol than other Americans. In fact, 78% of those who earn more than $75,000 annually struggle with problem drinking, whereas only 45% with an income lower than $30,000 share the same difficulty. Many working professionals may choose to forego or postpone seeking addiction treatment out of fears regarding stigma or worries about their company’s success. This is where professional rehab options are so essential. 

Professional rehab programs allow working professionals to seek and receive potentially life-saving addiction treatment while remaining connected to their employment and home environments. It is essential to do your research when looking into professional rehab programs to ensure the program offers the features that are most important to you. Many professional rehab programs offer program options not often found in traditional rehab facilities. Typical examples may include computer access, private bedrooms, meeting spaces, and gourmet meals. Professional rehab programs offer treatment models designed to meet the needs of working professionals. In addition to comprehensive, evidence-based care, professional rehabs provide other amenities, including business amenities, high-end treatment services (spa treatments, yoga, etc.), and a higher staff-to-patient ratio. 

Professional rehab programs offer treatment in a variety of possible settings. Depending on your unique treatment needs, you may experience either inpatient (residential) or outpatient treatment. Regardless of the treatment delivery environment, professional rehab centers typically follow a similar process to traditional rehab. Most programs include detox from alcohol or drugs, group and individual therapy with a highly trained substance abuse counselor, and alumni programs (aftercare programs) so alumni can continue to receive support.

Call Us Today at Cal Recovery Center

If you struggle with alcohol addiction but concerns about your professional obligations have hindered your ability to seek treatment, alcohol rehab for professionals can help. To learn more about rehab for professionals and how Cal Recovery can help you begin your sobriety journey, contact our admissions team today

What Is Mindfulness-Based Addiction Recovery?

What Is Mindfulness-Based Addiction Recovery?

The idea of mindfulness practices often invokes visions of yoga classes, meditation, or groups of people sitting in a room with lit candles and hypnotic music. Although yoga and meditation are indeed important elements of mindfulness, there is so much more to mindfulness that can help you on your road to sobriety and recovery from substance used disorders. Mindfulness is a state of mind and a more profound sense of awareness of self. When someone is mindful, they are more aware of their external surroundings, inner experiences, and their responses to external triggers. Understanding what mindfulness is can help you learn more about how mindfulness-based recovery can help you as part of your addiction recovery. 

What Is Mindfulness-Based Addiction Recovery?

When mindfulness practices are incorporated into or mentioned as part of an addiction recovery program, many wonder how mindfulness will help them overcome addiction. As previously mentioned, mindfulness can help you develop a deeper understanding of self which, in turn, can help you better understand how substance use may be a reaction to negative triggers in your environment. Many studies have shown that mindfulness practices as part of a substance abuse treatment program effectively prevent relapse and reduce the frequency of substance use. 

Mindfulness practices such as meditation can help strengthen parts of the brain that are vital to behavior and self-regulation. These are the parts of the brain that are adversely affected when someone has a substance use disorder. When one regularly drinks or uses drugs, the parts of the brain that govern decision-making, pleasure, and reward response are altered. Mindfulness meditation can help to “rewire” these parts of the brain, which can change your response to triggers. 

Mindfulness can also improve your ability to respond to unpleasant emotions. Mindfulness practice helps you become more aware of what is happening in your mind and in the environment around you. This leads to significant and beneficial changes in how you think about unpleasant experiences that once lead you to drink or use. Mindfulness can help you learn and practice safer, healthier ways to respond to stressors. 

Research has shown that mindfulness reduces reactive behaviors and encourages thoughtful responses to addiction relapse triggers. Actively incorporating mindfulness practices into your addiction treatment recovery program may lead to the improved ability to react to relapse triggers in a way that significantly reduces relapse potential. Similar research studies indicate there are many benefits to mindfulness addiction treatment, including reduced pain, stress reduction, improved focus, decreased emotional reactivity, increased emotional resilience, and enhanced cognitive flexibility. 

How CRC Treats Addiction

At Cal Recovery Center, our team of treatment professionals will work with you to design a comprehensive addiction treatment program focused on your unique treatment needs and goals. Addiction is a personal struggle. Although two people may struggle with addiction to the same substance, the symptoms and difficulties they will experience on their journey to recovery will inevitably be different. For this reason, it is essential to utilize treatment models and methods specifically selected for the person, not the addiction. 

Mindfulness-based addiction recovery is “whole person” addiction recovery. Long-term recovery and relapse prevention depend on one ability to reduce habitual behaviors. Mindfulness practices enhance your ability to understand and focus on your thoughts and impulses without acting on them. 

Reach Out to Cal Recovery Center Today 

If you would like to learn more about how mindfulness-based addiction recovery can help you create healthy, safer habits and responses to rely on in the face of relapse triggers, reach out to the admissions team at Cal Recovery Center. Our holistic, whole-person recovery programs can help you or your loved one take the first steps on their journey to sobriety and lasting addiction recovery. 

The Silicon Valley Drug Culture Exposed

The Silicon Valley Drug Culture Exposed

When people think of Silicon Valley, they think of technology, the internet, and money. Silicon Valley is the birthplace of tech giants, including Facebook, Apple, and Google. While Silicon Valley is often equated to apps, social media networks, and pioneers of the tech world, it is not as frequently linked to drugs. But, if one pulls back the curtain of tech success, they will find a culture of drugs and excess that all too often leads to addiction and overdose. 

What Is Silicon Valley?

Silicon Valley is not technically a town or city. Instead, it is a region in Northern California that encompasses many cities, including Cupertino, Santa Clara, San Jose, Palo Alto, and Mountain View. Although several miles to the North and not part of the Silicon Valley region, San Francisco is often bundled into conversations about Silicon Valley happenings and the greater Silicon Valley “mindset.” 

Why Does Silicon Valley Have a Drug Culture? 

This is a question without a clear, singular answer. However, given the resources, freedoms, and lifestyles of many of Silicon Valley’s entrepreneurs, there could be several reasons for the continued drug culture in the area. 

In 2013, Google executive Forrest Hayes died of a heroin overdose. While there were several underlying circumstances surrounding his death that had little to do with drugs, his overdose pointed to a broader problem within the tech industry and greater Silicon Valley environment. It also led many to ask why? If there is so much money and, in theory, so much education and knowledge, why is there such a lack of understanding or concern around the consequences of drug use, drug abuse, and addiction?

One of the first reasons could be work-related stress and burnout. To get anywhere in what is notably a competitive environment, executives, entrepreneurs, and those who dream of being either of the above are required to “put in their time.” This often leads to long days, short nights, excessive stress, and eventual burnout. Without healthy coping mechanisms, it is easier to have a drink or consume a stimulant like Adderall. That is often enough to keep them “up” long enough to finish a project, impress their boss and even get the promotion they were hoping for. It’s a vicious cycle that often has dangerous and sometimes fatal outcomes. 

Another possible cause is boredom. Many tech execs didn’t start out as part of the party scene. They put in the effort, got the grades and subsequent degrees to make a name for themselves among their competition. Fast-forward a few years, and they have landed the job, the car, the house, and the lifestyle. They have achieved their goals, and boredom sets in. Boredom can be hazardous in these cases as it leads to the desire to “try new things” or “seek new adventures.” When money and time are not an issue, experimentation can lead to problems with drugs and alcohol that are difficult to overcome without help from a rehab like Cal Recovery Center. 

Substance use is not new to the tech industry. Giants of the industry from Sean Parker to Steve Jobs, Bill Gates, and (depending on the interview you watch), likely Elon Musk, have all discussed or at the very least alluded to the role that drugs once played in their lives. Although Silicon Valley tech giants from Apple to Yahoo indicate they have rigorous substance use policies in place, they decline to provide details, and there seems to be more of a “don’t ask, don’t tell” policy in place. This seems even more applicable in instances where many tech start-ups offer everything from keg refrigerators to whisky night. 

Whatever the reason may be, there remains a prevalent culture of drug use throughout Silicon Valley. Unfortunately, what often begins as experimentation devolves into significant difficulties with substance use disorders and relapsing addiction. Seeking help at a Northern California drug and alcohol rehab to work on overcoming drug and alcohol dependency is often the only way to put the difficulties of addiction behind you. 

The Signs of Substance Abuse in the Workplace

The Signs of Substance Abuse in the Workplace

The effects of addiction stretch far beyond the physical and psychological struggles an addict faces each day. Addiction, whether to alcohol, prescription drugs, or illicit drugs, impacts the employers and the workplace as a whole. The stigma often associated with addiction is one of unemployment. Therefore, when people think of the impacts of addiction, they often do not realize that more than 75% of illicit drug users are indeed gainfully employed. 

Employees who are addicted to drugs or alcohol are more likely to miss work, file workman’s compensation claims, and (in some cases) these employees become a greater liability to the organization. As an employer, it is essential to recognize the signs of substance abuse in the workplace to better help your employees seek help for their addiction at a treatment center like Cal Recovery Center. 

What Are the Signs of Substance Abuse in the Workplace?

As with substance abuse in general, some of the most common signs of substance abuse in the workplace are physical and behavioral changes. 

Physical Changes

Physical symptoms of substance abuse are often easier to notice when compared to physiological signs. The most common signs employers may see include red, watery eyes, runny nose and sniffles, shaking hands, sweaty palms, and a general loss of interest in personal care and hygiene. 

Unexplained Absences and Tardiness

Someone struggling with a substance use disorder may struggle to fulfill their employment-related obligations. In many cases, they are likely to call in sick or show up late for work. In some, they may experience frequent job turnover due to issues related to substance abuse. 

Behavior and Personality Changes

When someone has a substance use disorder, distinct changes in their personality and behavior are common. In many cases, there is no clear or identifiable cause that explains a noticeable shift in their mood. Some common behavioral signs that may indicate substance abuse in the workplace include moodiness, irritability, difficulties focusing, lack of energy, reduced motivation, and reduced work ethic. You may also notice an increased need for “personal time” during the day. They may make abnormally frequent trips to the restroom for various reasons, including using or gastrointestinal disturbances that arise from substance use. 

How to Get My Employee Help With Their Addiction 

Millions of Americans test positive for illicit drugs during workplace drug screens each year. The effects of drug use in the workplace cost employers over $600 billion each year, primarily due to lost productivity. Alcohol and drug use disorders are costly and dangerous for employers of all types if not effectively addressed. There are several things employers can do to encourage employees to seek addiction treatment and begin the recovery process. 

First, programs addressing alcohol and drug use in the workplace have proven effective across many industries. A key example includes Employee Assistance Programs (EAP’s). These highly effective programs support and encourage addiction treatment and recovery through confidential assessments, short-term counseling options, and referrals to addiction treatment programs.  Knowing they have access to a confidential resource encourages the desire to seek potentially life-saving addiction help for many employees. Another way to help employees is by providing information about peer-based addiction prevention programs. Using social support formats, these programs can help employees initiate the treatment and recovery process or to maintain long-term recovery after seeking treatment. 

Noticing the signs and symptoms of substance abuse in the workplace is vital to helping employees get help with their addiction before it affects their health and well-being. Everyone experiences addiction differently, and knowing which signs to watch for may be difficult for employers who only see members of their workforce during limited hours each day. If you are concerned about what to watch for or about a particular team member, Contact Cal Recovery Center today. Let our admissions team provide support and guidance so you can help your employee get help with their addiction. 

Rehab for Veterans Explained

Veteran Rehab

The disease of addiction impacts the lives of millions of people and their families every year. It is a disease that does not discriminate and knows no bounds. Although the risk factors for developing a substance use disorder vary from person to person, there are specific circumstances, life events, or career paths that elevate one’s risk for turning to substances to cope with trauma, chronic pain, or mental health symptoms. 

The experiences of our nation’s veterans are not always pleasant or lighthearted. Many will witness the trauma and emotional turmoil that results from a tour of duty in active combat or experience physical, sexual, or emotional trauma during their time in service. After successfully completing the tour of duty, others struggle with the difficulties of adjusting to civilian life post-discharge or adjusting to being at home when they’re used to the rigors and stressors of being on the front lines. Regardless of the root cause, as many as one in fifteen United States military veterans (from all Armed Services branches) abuses a controlled substance. As many as 76% of veterans who struggle with substance use disorder meet the diagnostic criteria for post-traumatic stress disorder.

What Is Rehab for Veterans?

The rates of post-traumatic stress disorder (PTSD) and addiction are high for veterans. These veterans may also experience other mental health and physical health issues related to the trauma they experienced during active military service. Unfortunately, serving in the U.S. military can potentially lead to a higher risk for developing substance use and mental health disorders, making it increasingly difficult to manage day-to-day tasks and expectations after leaving military service. 

Rehab for veterans specifically focuses on the unique treatment needs experienced by veterans who choose to seek treatment. Our health care professionals at Cal Recovery understand the requirements for specialized treatments and unique recovery programs for those with a military background. At a rehab for veterans, you will receive evidence-based treatment designed around the needs of you as a person. Your treatment program may include family therapy, individual therapy, group therapy, relapse prevention, detox, wellness services, and life skills training. Therapies used in a veteran-specific rehab program are designed to focus on the complex addiction and mental health needs of veterans seeking sobriety. 

Are Veterans Prone to Addiction? 

Several factors lead to increased vulnerability to addiction among veterans. The first (and likely most influential) is exposure to trauma. Military service is demanding and sometimes dangerous. Men and women with a history of multiple deployments, especially to active combat areas, are at a high risk of developing post-traumatic stress disorder and other mental health issues that can lead to unbearable symptoms. Some veterans who develop these conditions will turn to drugs or alcohol to self-medicate and reduce the intensity of symptoms such as nightmares and sleeping difficulties.

Another factor that may increase addiction risk in veterans is the incidence of co-occurring mental health disorders such as post-traumatic stress disorder. It is believed as many as 30% of veterans struggle with PTSD and associated symptoms. Mental health conditions like post-traumatic stress disorder, anxiety, and depression frequently co-occur with substance use disorders among both male and female veterans. When struggling with a co-occurring disorder (both mental health and substance use), veterans may use substances to alleviate the more intrusive symptoms of their mental health. While using drugs or alcohol to dull symptoms may work in the short-term, over time, self-medication often leads to worsening mental health and addiction-related struggles leading to the need for comprehensive, dual-diagnosis care to manage and overcome symptoms. 

Reach Out to Us Today at Cal Recovery Center

At Cal Recovery Center, we understand the unique experiences of our veterans and how those experiences relate to an increased risk for addiction. These challenges are unlike the struggles faced by most American’s every day. Although all addiction treatment programs address addiction, not all are equipped to manage dual diagnosis or the unique needs of veterans facing mental health and addiction struggles. If you would like to learn more about how our veteran program can help you begin your journey to sobriety and recovery, contact us at Cal Recovery Center today. 

Dual Diagnosis Treatment Centers in California for Addiction

Dual Diagnosis Treatment Centers in California for Addiction

Many of the twenty-one million Americans diagnosed with a substance use disorder also struggle with one or more mental health conditions. Depending on the individual and their specific symptoms, they may be aware of only one diagnosis (or the other) before realizing they have a dual diagnosis. Statistics show nearly half of the individuals who seek addiction treatment also meet the diagnostic criteria for a mental health disorder. 

Dual diagnosis, also referred to as a co-occurring disorder, are closely connected. Although research does not clearly prove one causes the other, struggles with substance abuse or addiction can often lead to maladaptive coping mechanisms and symptoms of new or worsening mental health conditions. Those who struggle with an undiagnosed or even a diagnosed mental health disorder often abuse alcohol or drugs to reduce the intensity of the symptoms they experience. Unfortunately, self-medicating in this way causes side effects, including new or worsening mental health symptoms.

What Is Dual Diagnosis?

When you have a dual diagnosis, it means you have both a substance use disorder and a mental health diagnosis simultaneously. Dual diagnosis conditions often share similar root causes and overlapping symptoms, making treating one disease without acknowledging the impacts of the other very difficult and not beneficial to you. If you have a dual diagnosis, the best option is to complete an addiction treatment program at a facility where treatment professionals are trained to address co-occurring disorders. Dual diagnosis treatment allows the individual and the treatment team to focus on all areas of the problem providing the most comprehensive opportunity for recovery. 

The Importance of Dual Diagnosis Treatment Centers in California

Data provided by the Substance Abuse and Mental Health Services Administration (SAMHSA) over 8.5 million adults (or approximately 4%) over the age of eighteen struggled with a dual diagnosis in 2017. Most dual diagnosis treatment centers in California provide programs that consist of several parts, including detox, assessment, treatment, and aftercare. A quality dual diagnosis treatment program will include elements that address both your addiction and mental health needs. If necessary, depending on the duration and severity of your addiction, the first step in treatment will be detox. The detox process is crucial to help cleanse your body of substances, allowing you to begin your journey to sobriety safely. 

Without detox, it is considerably more difficult to completely immerse yourself in the therapy process as issues such as cravings, triggers, and even relapse are in the way. During your treatment, you will have the opportunity to participate in a range of therapies, including group, individual, and family counseling sessions. In many programs, 12-step programs are also available. As your treatment comes to an end, your providers will work with you to design a robust aftercare plan that includes ongoing therapy and support throughout the earliest (and often most challenging) days of recovery. 

If you struggle with a mental health condition and the symptoms of addiction, dual diagnosis treatment in California at Cal Recovery is vital to ensuring your best opportunity for recovery. Unfortunately, not all addiction treatment programs are equipped to address the unique nature of dual diagnosis treatment. 

Although all programs strive to provide evidence-based, comprehensive treatment to help you overcome your struggle with drugs or alcohol, they may not offer adequate co-occurring disorder therapy to help provide a deeper understanding of the roots of both conditions. Therefore, it is critical to research each program you consider before committing to one that may not meet all your treatment needs. If you would like to learn more about how a dual diagnosis treatment center in California can help you, reach out to the team at Cal Recovery today. 

The Connection Between an Opioid Addiction and Mental Illness

What is the connect between Opioid addiction and mental illness

Opioid drugs typically come in two different forms. On the one hand, they are found as prescription painkillers legally prescribed by members of the medical community to help alleviate issues of chronic pain. On the other hand, they are illegally manufactured illegal substances which provide similar sedative and euphoric effects to legal prescription medications. Whether legal or illegal, opioids are highly addictive and potentially dangerous when misused or abused. Without comprehensive treatment, opioid misuse often leads to addiction and overdose, and death in the most severe cases.  

Opioid Addiction Defined

When you develop a dependence on an opioid, it is known as an opioid use disorder. Addiction treatment professionals use several diagnostic criteria to diagnose opioid addiction properly. Some of the most notable criteria include developing a tolerance to the drug, cravings, drug-seeking behaviors, and withdrawal symptoms if you try to reduce or stop using. Opioids are highly addictive. Even when taken as prescribed, it does not take long to develop a physical addiction to opioids. In some cases, dependence and addiction can develop in as few as four weeks. Physical and psychological dependence on opioids can be extremely difficult to overcome without professional detox and addiction treatment services. 

Are Opioid Addiction and Mental Illness Related?

Opioid use among those struggling with a mental condition is very common. In fact, only about sixteen percent of Americans have mental health disorders yet receive more than half of all opioid prescriptions.  Those with mood and anxiety disorders are twice as likely to use opioid drugs to reduce the severity of symptoms than those without mental health problems. They are also three times as likely to misuse opioids when prescribed for symptom management. 

Opioid use can also contribute to new or worsening mental health symptoms. Some studies have shown that individuals who received prescription opioids for various conditions have gone on to develop mental health conditions within weeks or months after taking the drugs. The longer they continue to take opioids, the greater their risk for developing a mental health condition. Mental health and opioid use are highly connected. In 2018, as many as half of the adults who suffered from a substance use disorder also struggled with a mental health disorder. 

How to Get Help With an Opioid Addiction and Mental Illness

When used as prescribed, opioids are very beneficial in helping to reduce chronic pain. However, due to their powerful effects and the way in which they impact the structure and function of the brain, dependence, and addiction among those who use opioids is common. On its own, opioid addiction is difficult to overcome without professional assistance. If you struggle with opioid addiction and a mental illness (a dual diagnosis), it is essential to seek help at an addiction treatment facility specializing in medically assisted detox and dual diagnosis treatment. In a medically assisted detox environment, highly trained staff will help you navigate the challenges often experienced during detox and withdrawal from powerful opioid drugs. 

Your treatment team will provide support to help you manage, sometimes severe, withdrawal symptoms. They will monitor your vital signs to ensure your safety and, if necessary, provide medications to help reduce the intensity and severity of withdrawal symptoms. Once your body is cleansed of substances, it is possible to transition into a comprehensive, evidence-based addiction treatment program. During therapy, you will learn more about the root causes of your addiction and how addiction and mental health symptoms are related. 

If you struggle with opioid addiction, today is the day to seek help. Reach out to the addiction treatment staff at Cal Recovery Center to learn more about how our detox and dual-diagnosis treatment programs can help you begin your journey to recovery. 

What Is the Most Common Mood Disorder?

What Is the most common mood disorder?

At any given time, as many as one in five American adults struggle with a mental illness, mood disorders included. According to the National Institutes of Health, approximately twenty-one million adults over the age of eighteen meet the diagnostic criteria for a mood disorder. Mood disorders can affect anyone at any point in their life, and many factors can contribute to developing a mood disorder. Because mood disorders do not discriminate based on age, race, gender, ethnicity, or any other demographic, it can be challenging to pinpoint a specific root cause. In many cases (even more so with males), those who experience symptoms related to a mood disorder are more likely to have a co-occurring substance abuse disorder

What Is a Mood Disorder?

It is normal for your mood to change now and then. Everyone experiences changes in mood or “mood swings” depending on experiences or situations. A mood disorder is more than a mere fluctuation in your emotions. Mood disorders are mental health problems that affect a person’s emotional state. When someone has a mood disorder, they experience long periods of extreme happiness, extreme sadness, or both. To be diagnosed with a mood disorder, your symptoms must be present for several weeks or longer. Mood disorders can cause alterations in behavior that affect your ability to manage routine obligations, including work, school, and other day-to-day activities. 

The Most Common Mood Disorder

There are many different categories of mood disorders. Within each category, there are several diagnoses. For example, bipolar disorder is a mood disorder category, and within the category, there are several types of disorders. Major depressive disorder or MDD is the most commonly diagnosed mood disorder in the United States. According to the National Alliance on Mental illness (NAMI), more than nineteen million people (almost eight percent of the population) struggle with major depressive disorder each year. Like bipolar disorder, there are several different types of depression, including major depressive disorder, persistent depressive disorder, seasonal affective disorder, postpartum depression, and depression related to a medical condition, medication, or substance use disorder

How to Treat Mood Disorders

Treatment for a mood disorder will depend on the specific diagnosis and the symptoms you experience. The most common treatments include a combination of medication and therapy, specifically, psychotherapy (talk therapy). 

Several medications have proven successful in treating mood disorders. Antidepressants work well in the treatment of depression and depressive episodes linked to bipolar disorder. Some of the most commonly prescribed antidepressant medications include Lexapro, Prozac, Zoloft, Cymbalta, and others. These medications are classified as either selective serotonin reuptake inhibitors (SSRIs) or Serotonin and norepinephrine reuptake inhibitors (SNRIs). Again, the specific medication that will be the most successful for you will vary based on your symptoms as well as any underlying medical or co-occurring mental health conditions. Mood stabilizing and antipsychotic drugs may also be prescribed in addition to antidepressants in some cases, if the antidepressant medication is unable to adequately control symptoms. 

If you struggle with depression, various types of psychotherapy are also beneficial to your recovery. The most common types of psychotherapy include cognitive-behavioral therapy, interpersonal therapy, and problem-solving therapy. These therapies are also successful in treating co-occurring substance use disorders that commonly arise due to ongoing struggles with depression and other mood disorders. 

Occasional mood swings and difficulties managing emotions are common experiences for everyone. In most cases, this does not indicate the presence of a mood disorder. However, if your symptoms persist for more than two weeks and you find they interfere with your ability to focus and participate in day-to-day activities or you find you are looking to substances as a way to reduce the intensity of symptoms, it may be time to consider seeking treatment at Cal Recovery Center.